Take me for example, I am anemic. I take an iron pill each day but as a busy mom of three sometimes I just forget. Which is why I did away with birth control years ago and opted for an IUD! :) Don't have to remember that. Anyway, I set this nifty little reminder in wanna bed well and voila --- at the same time every single day I get a nice little reminder that says "Take Iron".
You will also receive "Healthy Mission" tasks given by your customized Wellness Coach and even collect these little digital trophies for accomplishing the task. They also have this Supplement Resource Center which offers you information about vitamins and other dietary supplements. This is provided to you in an easy peasy simple to understand format. This fabulous resource center houses thousands, yes THOUSANDS of articles and insights to help YOU make an informed dietary decision.
Check out Life Supplemented too and find out if you are AlphaWELL or OhWELL. Find out by taking My Wellness Scorecard which is a fun, FREE and interactive online quiz that will provide you with an initial wellness assessment and offers all kinds of great tips to improve your health! There is also The Supplemental which is a blog that provides a forum around healthy diet, exercise and supplements. You will find a panel of experts that share a variety of fresh and innovative perspectives to inspire you to make smart choices. What are you waiting for? Download the app below!
I wrote this blog post while participating in a blog tour by Mom Central Consulting on behalf of Life…supplemented. As a thank you for participating, I received a $25 promotional item, and a $25 donation was made on my behalf to Vitamin Angels.